Update: January 6, 2021
A gentle, important reminder:
Take Your ETS
The events at the U.S. Capitol today are shocking to say the least. Even people who know about and use ETS regularly tend to forget to take it during a crisis, exactly the time you need it most. This is one of those times.
When you experience, witness, hear or read about an event on this scale:
If you have ETS for Humans, take 3 to 5 doses every day for 5 days
so you can keep breathing, and thinking, and
moving forward as you process what's happening.
If you feel completely thrown or feel as though you have hit a personal tipping point, plan on taking ETS for Humans 5 times daily for several weeks more. Make sure your kids take their doses, too.
It can be difficult for us to choose when to remind you to take ETS. (Should we say it for this event, when we didn't mention the one two weeks ago, just as horrific?) And we know if we over-remind, it becomes easy to tune out the message. Unfortunately, so many tragic events are happening in the world, it would be irresponsible of us not to remind you to take your ETS when needed.
So, we have thought of a way to simply say to you, as often as needed, "This is a time to take your ETS."
When we learn of large scale tragedies, in the U.S. and internationally, we will post a small bottle of ETS for Humans to the top right corner of our website, and post a photo of it on Facebook to remind you: Take ETS now.
That's the signal: A picture of ETS for Humans that's linked to this message on our website.
When you see that bottle, it's your reminder to take ETS right now, and continue to take it 3 to 5 times daily for the next 5 days. (Or take it longer if you need.)
This is to get you into the habit of automatically reaching for ETS anytime you receive news that shocks and hurts you. it's hard to think straight at those times, so it has to be a habit that requires no thought.
Again, anytime you witness, hear or read about a traumatic event on this scale:
If you have ETS for Humans, take 3 to 5 doses every day for 5 days
so you can keep breathing, and thinking, and
moving forward as you process what's happening.
